Delicious Scotch Oatmeal Recipe for a Healthy Breakfast

Wake up to a hearty breakfast with a warm bowl of Scotch Oatmeal, the perfect dish for chilly mornings. This traditional Scottish porridge recipe dates back centuries and is known for its rich, creamy texture and nutty flavor. Made with steel-cut oats, the texture is unbeatable as the flavor and nutrition packs it all together.

As a chef specializing in British cuisine, I’ve come across many variations of oatmeal recipes but this one takes the cake ( Or oatmeal). The benefits of eating this steel-cut oatmeal are innumerable; it’s low in calories, high in protein and fiber, gluten-free, and is slow-cooked to perfection. The aroma will fill your kitchen in no time making for a delicious room-filling breakfast treat.

But don’t just take my word for it! Keep reading and learn why you’ll love this Scotch Oatmeal recipe and how to make the perfect bowl every time. It’s so good that it’s sure to become a staple in your breakfast routine.

Why You’ll Love This Recipe

Scotch Oatmeal
Scotch Oatmeal

Are you looking for a breakfast option that’s hearty, comforting, and deliciously nutritious? Look no further than this scotch oatmeal recipe! Trust me; you’re going to love this recipe for so many reasons.

First of all, the hearty texture of steel-cut oats makes them perfect for breakfast. The oats will keep you full until lunchtime and give you the energy to power through your morning. Secondly, this recipe isn’t just delicious; it’s also healthy. Oats are packed with fiber, vitamins, and minerals that are essential for overall wellbeing.

But what makes this recipe stand out is that it’s customizable to your liking! You can add your favorite toppings such as fresh fruit for sweetness or nuts for crunchiness. The scotch oatmeal recipe can also be adjusted to your preferred level of sweetness or spice. Additionally, you can easily tailor it to fit vegan, gluten-free and low-calorie diets without compromising taste.

If you want something savory, try cooking it in chicken or vegetable broth instead of water and adding herbs such as parsley or thyme. This recipe can be made ahead or overnight oats will do the trick too! Moreover, during winters, cooking it slow in a crockpot to get a warming meal ready when you wake up sounds like music to your ears!

The best thing about Scottish oats is that they are incredibly versatile – you can prepare them as traditional Scottish porridge or even use them to make oatmeal cookies if the mood strikes! If you’re looking for something unconventional yet sweet, try turning this into whiskey honey cream oatmeal by cooking it with Irish whiskey and topping with a drizzle of honey and fresh cream.

Lastly, this scotch oatmeal recipe is just right for any time of day; it’s not just a conventional breakfast item but can be paired with rice or even savored as lunch. I bet all food lovers wouldn’t mind a mason jar filled with scotch oatmeal on-the-go while they’re in a hurry or out for a picnic!

In conclusion, with the heartiness of steel-cut oats and some simple ingredients like cinnamon, vanilla extract, brown sugar, and milk, you can whip up a bowl of delicious scotch oatmeal. It’s filling, loaded with nutrients, and customizable to your liking. So why wait? Hop in your kitchen and treat yourself to this warm dish today!

Ingredient List

 A warm and hearty breakfast is just a spoonful away with this delicious Scotch Oatmeal recipe!
A warm and hearty breakfast is just a spoonful away with this delicious Scotch Oatmeal recipe!

Let’s start with the building blocks of our Scotch Oatmeal. Here is a list of what you’ll need:

  • Steel cut oats: 1 cup.

  • Water and milk: for cooking the oats, use 4 cups of water and milk (1:1 ratio). Note: you can use all water or all milk if preferred.

  • Salt: 1/2 teaspoon.

  • Brown sugar: 2 tablespoons. Note: feel free to adjust the sweetness according to your taste.

  • Cinnamon: 1/2 teaspoon. Note: cinnamon is optional, but it adds a warm, comforting flavor that complements the oatmeal perfectly.

  • Vanilla extract: 1/2 teaspoon. Note: vanilla extract is also optional, but it adds an extra layer of flavor that will make your oatmeal taste like a delicious dessert.

Once you have gathered these ingredients, let’s move on to creating the perfect bowl of Scotch Oatmeal!

The Recipe How-To

Now, let’s get down to business and start cooking our scotch oatmeal recipe. Follow these simple steps to create a hearty and healthy breakfast dish that will keep you energized throughout the day.


  • 1 cup of Scottish oats
  • 4 cups of water/milk
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of cinnamon
  • 1 tablespoon of brown sugar
  • 1 teaspoon of vanilla extract


  1. In a large pot, bring the water/milk and salt to boil over medium-high heat.
  2. Add Scottish oats to the boiling water and reduce the heat to low.
  3. Cover the pot and let it cook for about 20 to 30 minutes until the oats are tender.
  4. Stir occasionally while simmering.
  5. After about 15 minutes, add in the cinnamon, brown sugar, and vanilla extract.
  6. Stir all of these ingredients until they are fully combined into the mixture.
  7. Keep stirring for another 2 to 3 minutes until the oats have reached your desired consistency.

Your scotch oatmeal is now ready! Feel free to add your favorite toppings such as fresh fruit, nuts or cream.

Note: For a more indulgent version, you may substitute milk with heavy cream or add some butter before serving.

Substitutions and Variations

 Who says oatmeal has to be boring? This recipe combines creamy oats with savory flavors to create a breakfast powerhouse.
Who says oatmeal has to be boring? This recipe combines creamy oats with savory flavors to create a breakfast powerhouse.

If you’re looking to add a little twist or touch of your own creativity to this scotch oatmeal recipe, there are some great substitutions and variations that you can try. Here are some ideas to get you started.

1. Milk alternatives: If you prefer non-dairy options, you can swap dairy milk with almond milk, soy milk or any other nut milk to keep it vegan.

2. Fruits: You can easily incorporate some fruits into your scotch oatmeal for added flavour and nutrition. Top up with fresh slices of banana, blueberries or strawberries.

3. Nuts and Seeds: Add in different nuts and seeds such as sunflower seeds, flaxseeds, chopped walnuts or pecans, pumpkin seeds or butter for extra crunch and texture.

4. Spices: Experiment with different spices that suit your taste buds like nutmeg, ginger or cardamom for a unique flavour boost.

5. Sweeteners: If you want a little more sweetness in your bowl of oatmeal but without the extra calories, substitute honey with stevia or maple syrup.

6. Instant Pot: Make a delicious scotch oatmeal breakfast quicker than stovetop cooking by using an instant pot cooker method.

7. Overnight oats: Soak steel-cut oats overnight in the fridge and indulge yourself with chilled morning breakfast on-the-go in a mason jar.

8. Savory scotch oatmeal: Add savory toppings like shredded roasted chicken, diced jalapenos, sauteed mushrooms, minced garlic or grated cheese for an alternative version of the traditional sweet oatmeal recipe.

9. International flair: A tip from Scotland is to explore other regional styles of oatmeal recipes like Indian Biryani; which incorporates rice in its porridge recipe enabling the addition of Indian savoury flair.

There are multiple ways to add unique twists to the basic scotch oatmeal recipe ingredients from Red Mills with these substitutions and variations on this classic dish.

Serving and Pairing

One of the best things about scotch oatmeal is its versatility – it’s perfect for breakfast, lunch or any time of the day. When it comes to serving and pairing, there are many options you can choose from.

For a traditional Scottish experience, I recommend serving your steaming bowl of scotch oatmeal with fresh cream on top. You can also sprinkle some brown sugar and cinnamon to add extra sweetness and flavor to your dish.

If you’re looking for some savory options, you can try topping your oatmeal with sauteed mushrooms, scrambled eggs, or even a slice of bacon. For a healthy option, throw in some fruit or nuts on top to add more fiber and nutrients to your meal.

Scotch oatmeal also pairs well with different drinks such as tea or coffee, which will complement the rich and warm flavors of this dish. However, if you’re feeling adventurous, you can also try pairing it with Indian spices or rice dishes.

Overall, serving and pairing scotch oatmeal is all about experimenting with different textures and flavors that will suit your taste buds. Whether it’s hot and hearty or cool and refreshing, there’s always something that makes this dish a delicious treat for any mealtime.

Make-Ahead, Storing and Reheating

 Perfect for a chilly morning, this Scotch Oatmeal recipe will warm you up from the inside out.
Perfect for a chilly morning, this Scotch Oatmeal recipe will warm you up from the inside out.

If you’re planning on serving your scotch oatmeal for breakfast, then you’ll be pleased to know that it can be made ahead of time and stored for later. Simply prepare the oats according to the recipe instructions and let them cool to room temperature before transferring them to an airtight container.

Scotch oatmeal can be refrigerated for up to 5 days or frozen for up to 3 months. To reheat, simply transfer the desired amount of oats into a microwave-safe bowl and add some milk or water. Microwave on high in 30-second intervals until heated through, stirring in between each interval.

For those who prefer a cold breakfast, overnight oats are also an option. Prepare your scotch oatmeal as normal and let it sit in the fridge overnight in a mason jar or other airtight container. In the morning, simply stir in some fresh fruit or nuts and enjoy!

If you find that your scotch oatmeal has become too thick during storage, simply add some warm water or milk and mix until you reach your desired consistency.

You can also get creative with your scotch oatmeal leftovers by using them in other recipes. Try adding them to oatmeal cookies for a delicious twist, or use them as a base for savory dishes like grain bowls.

In conclusion, the make-ahead, storing and reheating options for this traditional Scottish porridge recipe ensure that you’ll have a hearty and convenient breakfast at the ready whenever hunger strikes!

Tips for Perfect Results

Now that you have mastered the basics of making Scotch oatmeal, let’s dive into some tips for perfect results every time. These tips will help you elevate your dish and make it even more enjoyable.

Firstly, to avoid clumps in your oatmeal, give the oats a good stir while they’re cooking. This will help the water penetrate each and every oat, thereby cooking them evenly.

Another crucial tip to make your oatmeal creamy and delicious is to add a tablespoon of butter while cooking the steel cut oats. The butter not only adds richness but also helps to prevent the oatmeal from sticking to the pot while cooking.

A common mistake made while making Scottish oats or porridge is adding too little liquid, which makes the porridge too thick and stodgy. So, make sure you use an adequate amount of liquid while cooking – usually 4 cups for every 1 cup of steel-cut oats.

For those who want a nuttier flavor and crunchier texture, try using Irish or Scottish style oatmeal instead of steel-cut oats. It has a finer grain size than steel-cut oats, resulting in a creamier texture when cooked. Rolled oats are also a great substitute that provides more bite compared to the Irish or Scottish style oatmeal.

To avoid wasting time on busy mornings, you can make overnight oats which do not require any cooking. Just mix all the ingredients in a mason jar or container before bed and wake up to delicious breakfast in no time.

Lastly, for those who like their oatmeal sweet, but do not want to add more sugar, try substituting some of the water/milk with fruit juice (such as apple juice). It adds natural sweetness without additional sweeteners.

These tips will surely help you create perfect Scotch oatmeal every time in various styles like Indian savory versions or low-calorie options.


As a chef specializing in British cuisine, I know that whenever you cook anything, there are always questions. So, here are some of the most frequently asked questions about the scotch oatmeal recipe, along with my answers and advice, to help you make the most of this delicious and versatile dish. Let’s dive in!

What is different about Scottish oatmeal?

Scottish oats are a type of oats that are distinct from steel-cut oats due to their unique preparation process. Instead of being precooked or rolled, the oat groats are crushed into small, pin-sized pieces to create Scottish oats. The result is a creamier and smoother texture that resembles a stew-like consistency.

What is Scotch style oatmeal?

The unique quality of Scottish oats lies not in its variety but rather in its preparation method. Unlike regular rolled oats commonly found in America, Scottish oats undergo a process of slow grinding between two millstones instead of steaming and rolling. This method leads to a smooth texture that is reminiscent of traditional porridge.

What is the difference between Irish and Scottish oatmeal?

Irish oats and Scottish oats are quite similar as they are both produced using the same whole grain cereal. However, their texture distinguishes them from one another, and the origin of their production and marketing processes further defines their differences.

What is the Scottish breakfast of oats?

Porridge is a classic morning meal that typically consists of grains, such as oats, that have been crushed or ground and then cooked in water or milk, seasoned with salt, and served piping hot.

Bottom Line

In conclusion, this Scotch Oatmeal Recipe is perfect for anyone looking for a wholesome, comforting breakfast that will keep you satisfied and energized throughout the day. With its rich blend of steel-cut oats, brown sugar, cinnamon, and vanilla extract, this recipe is sure to be a crowd-pleaser.

Remember that there are countless variations and substitutions you can make to ensure that this recipe suits your personal taste and dietary needs. So feel free to experiment with different fruits, nuts, and milk alternatives to get the most out of every bite.

Whether you’re making it the traditional Scottish way on a stovetop or taking advantage of modern cooking technologies like slow cookers or instant pots, this Scotch Oatmeal Recipe is guaranteed to impress.

So go ahead and give it a try! Your taste buds will thank you for it.

Scotch Oatmeal

Scotch Oatmeal Recipe

A creamy, "risotto"-like porridge made with Steel cut oats(sometimes called Irish or scotch oats). This keeps you going all morning long!
Course Breakfast
Cuisine Scottish
Keyword < 30 Mins, Beginner Cook, Breakfast, Easy, European, Grains, Healthy, Scottish
Prep Time 5 minutes
Cook Time 20 minutes
Calories 365.9kcal


  • 1/4 cup steel cut oats
  • 1 cup milk (any %)
  • 1 dash salt
  • 1 tablespoon brown sugar
  • cinnamon, to taste
  • 1/2 teaspoon vanilla extract


  • Combine Oats and Milk in a covered container and soak in fridge overnight.
  • Bring oats and milk to a boil over medium high heat.
  • Reduce heat to a simmer and add salt.
  • Just before oatmeal reaches your desired consistency, stir in brown sugar, vanilla extract and cinnamon.
  • Remove from heat and pour into bowl and add more cinnamon and sugar, if necessary.


Serving: 299g | Calories: 365.9kcal | Carbohydrates: 50.9g | Protein: 14.6g | Fat: 11.6g | Saturated Fat: 6g | Cholesterol: 34.2mg | Sodium: 280.9mg | Fiber: 4.1g | Sugar: 13.5g

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