Delicious Irish mashed potato and cabbage recipe

Picture this: fluffy, creamy mashed potatoes infused with tender cabbage leaves, seasoned with just the right amount of garlic and black pepper. You take a bite and savor the velvety texture that tickles your taste buds, with every spoonful delivering a punch of irreplaceable flavor.

Welcome to my Irish Mashed Potatoes With Cabbage Recipe – the ultimate comfort dish that has been passed on from my Irish ancestors. Once found bubbling in cauldrons across Ireland during medieval feasts, this dish now reigns supreme as a favorite side dish for any occasion around the world.

This recipe will leave you feeling completely satisfied while transporting you to the rolling hills and patchwork fields of the Emerald Isle. It’s both hearty and nutritious – perfect on its own or as an accompaniment to your favorite main course.

If you’re a fan of traditional Irish cuisine or simply looking for something new to spice up mealtime, then this recipe is for you. Follow my step-by-step guidelines below to create your own mouthwatering bowl of Irish Mashed Potatoes With Cabbage that will have everyone at your table asking for seconds!

Why You’ll Love This Recipe

Irish Mashed Potatoes With Cabbage
Irish Mashed Potatoes With Cabbage

Attention all food lovers! I have the perfect recipe for you that will make your taste buds sing with joy. Get ready to indulge in a traditional Irish dish that’s guaranteed to warm your soul and satisfy your hunger. I’m talking about the mouthwatering Irish Mashed Potatoes with Cabbage Recipe, also known as Colcannon.

Firstly, this dish is perfect for those who appreciate a creamy, wholesome meal. The combination of fluffy mashed potatoes, light sour cream and reduced-fat cream cheese, all coated in warm milk and chicken bouillon cube, will leave you feeling satisfied and comforted.

But that’s not all – the star ingredient in this recipe is the addition of cabbage! Trust me on this one – you might be surprised at how delicious cabbage can taste when mixed in with mashed potatoes. Not only does it add flavor and texture, but it also provides essential nutrients for your body.

Now let’s talk about the versatility of this dish. While it can definitely stand alone as a filling side dish, you can easily add some sautéed kale or crispy bacon bits on top to make it a complete meal. It pairs perfectly with a cold beer or a nice glass of wine, making it the perfect choice for any occasion.

Lastly, you’ll love how easy it is to make this recipe. All you need are some Yukon Gold potatoes, garlic cloves, salt and black pepper and you’re on your way. The instructions are simple – boil the potatoes until they’re soft, mash them up using a potato masher and stir in the remaining ingredients until smooth.

In conclusion, if you’re looking for a hearty, creamy and nutritious dish that’s easy to prepare and bursting with flavor – look no further than this Irish Mashed Potatoes with Cabbage Recipe. Give it a try today and thank me later!

Ingredient List

 Creamy and rich mashed potatoes blended with tender cabbage — a perfect combination of flavors and textures.
Creamy and rich mashed potatoes blended with tender cabbage — a perfect combination of flavors and textures.

Let’s take a gander at what we need for this traditional Irish dish consisting of mashed potatoes and cabbage. Don’t fret, the ingredients are fairly simple – you probably already have some of them in your pantry or fridge. Here’s what you’ll need:

  • 1 head of cabbage, cored and sliced thinly
  • 2 lbs of yukon gold potatoes, peeled and cubed
  • 3 garlic cloves, minced
  • 1 chicken bouillon cube
  • 1/2 cup of milk
  • 4 tbsp of reduced-fat cream cheese
  • 1/4 cup of light sour cream
  • Salt and black pepper

That’s it! All the ingredients for this creamy and savory side dish can be found at any grocery store. Don’t forget to double-check your pantry for any ingredients that you might already have in stock.

The Recipe How-To

 Take your classic mashed potatoes to the next level with this Irish-inspired recipe.
Take your classic mashed potatoes to the next level with this Irish-inspired recipe.

Now, let’s move to the most exciting part, actually making this delicious Irish Mashed Potatoes with Cabbage recipe.


  • 2 chicken bouillon cubes
  • 2 garlic cloves, minced
  • 1 head cabbage, chopped
  • 2 pounds yukon gold potatoes, peeled and cut into 1 inch cubes
  • salt and black pepper to taste
  • 1/4 cup reduced-fat cream cheese, softened
  • 1/4 cup light sour cream
  • 1/4 cup milk


  1. First, start by bringing a large pot of water to boil. Then, add the chicken bouillon cubes and minced garlic.
  2. Next, add the chopped cabbage to the same pot and let it cook for 5 to 7 minutes. You want it to be tender but still have a slight crunch.
  3. Remove the cabbage from the pot with a slotted spoon and set it aside.
  4. In the same pot of boiling water, add the cubed potatoes and let them cook for about 15 minutes or until they are easily pierced with a fork.
  5. Drain the potatoes and return them to the pot.
  6. Mash the potatoes using a potato masher or hand mixer until they are smooth and creamy.
  7. Add in the softened cream cheese, light sour cream and milk while mixing until well combined.
  8. Fold in the cooked cabbage until evenly distributed throughout the mashed potatoes.
  9. Season with salt and pepper according to your taste preference.


It’s important to note that overworking your potatoes can lead to a gummy texture, so make sure not to overmix them when adding in other ingredients.

Pro Tips:

For extra flavor and texture, try adding some crumbled bacon into your mashed potatoes mix.

There you have it! With these simple steps, you can now make your very own traditional Irish Colcannon perfect for any occasion.

Substitutions and Variations

Hey there, foodie fans! Sometimes we just don’t have all the ingredients for a recipe or we want to change things up a bit in the kitchen. Here are some substitutions and variations you can make to this delicious Irish mashed potatoes with cabbage recipe (or otherwise known as Colcannon!).

– If you don’t have Yukon Gold potatoes on hand, try using russet or red potatoes instead. They may not have the same buttery taste as Yukon Gold, but they’ll still work great in this dish.

– For a vegan version or to avoid dairy, swap out the milk, light sour cream or reduced-fat cream cheese with your favorite plant-based milks and yogurts.

– Want to add some protein? Try crumbling up cooked bacon or adding chopped cooked chicken to the potatoes before baking or boiling.

– Instead of cabbage, why not use kale, collard greens, spinach, or even swiss chard? The possibilities are endless!

– To add a little kick to your dish, consider adding some spices like onion powder, garlic salt or even cayenne pepper.

– If you want a sweeter version of Colcannon, try adding sweet potatoes instead of regular ones! Add maple syrup and cinnamon as well for some extra sweetness.

Remember that cooking is all about experimenting and making it your own! So go ahead and try different substitutions and variations until you find what works best for you. Enjoy!

Serving and Pairing

When it comes to serving Irish mashed potatoes with cabbage, there are many options to consider. First, this dish is the perfect comfort food and can be served alongside roasted meats or fish. For example, a serving of roasted chicken pairs particularly well with creamy mashed potatoes with the subtle addition of cabbage.

Another great option for this dish is to add in some chopped kale to the mashed potatoes and serve it alongside grilled salmon. The bitterness of kale perfectly accents the earthy taste of potatoes and cabbage, while salmon brings a smoky and savory flavor.

Want to keep it vegetarian? No problem. Pair this side dish with a hearty vegetable stew or even veggie burgers. The creaminess of the mashed potatoes helps balance out any spice in the main course you choose to serve with it.

Or why not try an Irish twist on classic American breakfast? Serve colcannon with fried eggs, crispy bacon, and toast. This combination is sure to please all palates.

Overall, mashed potatoes with cabbage are a versatile side dish that can elevate any meal into something special. So whether you’re craving a home-cooked meal or throwing an elaborate dinner party, don’t hesitate to make this traditional Irish dish your go-to recipe!

Make-Ahead, Storing and Reheating

Listen up, my fellow cooks! If you’re looking to have a stress-free meal that doesn’t require last-minute preparation, then listen closely. These mashed potatoes with cabbage can be made ahead of time, making your life a whole lot easier.

To make this dish in advance, follow the recipe instructions and assemble everything as usual. Once you finish preparing these creamy potatoes, allow them to cool down completely before covering the dish and storing it in the fridge. The day you plan on serving them, preheat your oven to 350 degrees Fahrenheit and reheat your potatoes in the oven for 20-25 minutes or until heated thoroughly.

Now, what if you have leftovers? No worries because these Irish mashed potatoes with cabbage store beautifully in the fridge for up to four days. You can reheat them in the microwave or the oven at 350 degrees Fahrenheit until hot throughout. Just be sure that you stir in some milk if they start looking a little dry before reheating.

Don’t forget that mashed potatoes love to soak up water and other liquids, so avoid going overboard on the milk when reheating any leftovers. Instead, add it gradually so that they won’t become too runny.

With these simple make-ahead and reheating tips, you’ll enjoy these velvety potatoes with its tasty cabbage every time without worrying about the hassle of cooking on repeat and without sacrificing its delicious textures or flavor.

Tips for Perfect Results

To achieve perfect results with your Irish mashed potatoes with cabbage recipe, here are some tips that I recommend:

1. Use Yukon Gold potatoes – they have a buttery texture and a rich flavor that’s perfect for mashed potatoes.

2. Don’t overcook the potatoes – they should be tender but not mushy. Overcooking can cause the potatoes to become waterlogged and lose their flavor.

3. Add the cabbage towards the end of cooking – this will prevent it from turning into a soggy mess. Cook until the cabbage is just tender, but still has some crunch.

4. Mash the potatoes while they’re still warm – they’ll be easier to mash and will result in a smoother texture.

5. Use a potato masher or ricer – avoid using a food processor or blender as they tend to create gluey potatoes.

6. Add milk and light sour cream gradually – start with a small amount and then add more until you reach your desired consistency.

7. Season generously with salt and black pepper – this will enhance the flavors of all the other ingredients.

8. Top with bacon bits or chives for extra flavor and crunch.

By following these simple tips, you can take your Irish mashed potatoes with cabbage dish to the next level and impress your guests with authentic Irish comfort food.


Just like any recipe, people might have questions about the Irish Mashed Potatoes with Cabbage. In this section, I have compiled some of the frequently asked questions and provided answers to them. So, let’s dive in!

What do Irish eat with cabbage?

On March 17th, the highly anticipated St. Patrick’s Day celebration is in full swing, and it’s no secret that the favorite dish among many is the classic corned beef and cabbage, usually accompanied by a bubbly green beer or two. This flavorful boiled dinner is a staple on the menus of Irish-themed bars and restaurants across the United States, and even home chefs take a shot at serving up this beloved dish.

What’s the difference between Champ and colcannon?

There are two Irish dishes that are quite similar but with noticeable differences. Champ and Colcannon are both made with mashed potatoes, milk, and spring onions, but the latter includes cabbage and possibly herbs. Therefore, the addition of cabbage makes Colcannon different from Champ, even though they both feature mashed potatoes.

What does Gordon Ramsay put in his mashed potatoes?

When preparing this dish, it is wise to opt for young garlic containing small cloves. Unlike mature garlic, it possesses a gentle flavor that does not threaten to overshadow the taste of the potatoes. To infuse the cream with the flavors of garlic, give the cloves a gentle crack. As for the chives, they are a tender herb that should be handled delicately to preserve both their texture and signature subtly flavorful taste.

What is colcannon made of?

When it comes to classic Irish cuisine, Colcannon is a highly favored dish that entails mashed potatoes with either cabbage or kale.

Bottom Line

In conclusion, this Irish Mashed Potatoes With Cabbage Recipe is the perfect dish for everyone looking for a traditional Irish dish that’s quick and easy to make. With just a few simple ingredients, you can create a creamy and flavorful side dish that’s perfect for any occasion.

Whether you’re cooking for your family or hosting a dinner party with friends, this recipe is sure to impress. And if you’re looking to add some variety to your meals, you can easily switch up the ingredients and create new variations of this classic Irish dish.

So why not give this recipe a try? With its creamy mashed potatoes and flavorful cabbage, it’s sure to become one of your new favorite side dishes. And who knows, you might even discover a new love for traditional Irish cuisine!

So grab your potatoes, cabbage, and other ingredients, and get ready to make some delicious Colcannon! I guarantee that once you’ve tasted this dish, you’ll be hooked. So go ahead and give it a try – I promise that you won’t be disappointed.

Irish Mashed Potatoes With Cabbage

Irish Mashed Potatoes With Cabbage Recipe

This is typically called Champ, but this one has some added ingredients! Adapted from Cooking Light.
Course Side Dish
Cuisine Irish
Keyword < 4 Hours, European, Healthy, Low Cholesterol, Low Protein, Potato, Vegetable
Prep Time 20 minutes
Cook Time 1 hour 15 minutes
Calories 271.2kcal


  • 3 lbs peeled yukon gold potatoes or 3 lbs red potatoes, halved
  • 2 1/2 cups coarsely chopped cabbage
  • 6 garlic cloves, peeled
  • 1 chicken bouillon cube
  • 1/2 cup reduced-fat cream cheese
  • 1/4 cup milk
  • 1/4 cup light sour cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • cooking spray


  • Preheat oven to 350°.
  • Combine first 4 ingredients in a large stockpot; cover with water. Bring to a boil; cover, reduce heat, and simmer 30 minutes. Drain.
  • Return potato mixture to pan. Add cream cheese, milk, sour cream, salt and pepper; mash with a potato masher. Spoon potato mixture into a 1 1/2-quart casserole coated with cooking spray. Cover and bake at 350° for 45 minutes or until thoroughly heated.
  • Note: This can be made a day ahead; just cool, cover, and refrigerate. Reheat in oven or microwave.


Serving: 300g | Calories: 271.2kcal | Carbohydrates: 51.3g | Protein: 7.2g | Fat: 4.8g | Saturated Fat: 2.8g | Cholesterol: 15.7mg | Sodium: 473.6mg | Fiber: 4.9g | Sugar: 4.2g

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