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Irish Oven Apple Oats

Irish Oven Apple Oats Recipe

This is a yummy, great start to your day!
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Prep Time 20 mins
Cook Time 30 mins
Course Breakfast
Cuisine Irish
Calories 352.9 kcal

Ingredients
  

  • 3 1/2 cups 2% low-fat milk or 3 1/2 cups whole milk
  • 1 cup irish steel cut oats
  • 2 teaspoons pure maple syrup
  • 1/2 teaspoon freshly grated nutmeg
  • 1 -1 1/2 cup peel diced apple
  • 2/3 cup currants or 2/3 cup raisins, to taste
  • 1/2 teaspoon salt

Instructions
 

  • Heat oven to 375°F.
  • Heat the milk in a saucepan on medium heat, stirring occasionally, almost to a boil.
  • Stir in the oats, maple syrup, nutmeg and apples.
  • Cook just until the mixture boils, about 2 minutes.
  • Remove from the heat; stir in the currants (or raisins), and salt.
  • Spoon the oatmeal mixture into a 1 1/2 qt casserole dish.
  • Cover; bake until all of the liquid is absorbed and the oatmeal is creamy, about 25 minutes.
  • Stir well.
  • Spoon into bowls and enjoy.

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Nutrition

Serving: 312gCalories: 352.9kcalCarbohydrates: 60.3gProtein: 14.7gFat: 7.1gSaturated Fat: 3.2gCholesterol: 17.1mgSodium: 381.6mgFiber: 6.6gSugar: 32.3g
Keyword < 60 Mins, Apple, Breakfast, Fruit, Healthy, Low Cholesterol, Oven
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