Delicious Whole Wheat Irish Soda Bread Recipe

Are you tired of the same old bread recipes that are packed with preservatives and carbohydrates? If so, then it’s time to try something new! A wholesome, hearty, and delicious recipe that has been passed down through the generations – Whole Wheat Irish Soda Bread.

This traditional Irish bread is unlike any other bread you have ever tasted, thanks to its unique combination of simple ingredients. With a beautifully crisp crust and a moist, slightly sweet interior, it’s easy to see why this bread has remained a staple in Ireland for centuries.

Made from a combination of whole wheat flour, unbleached all-purpose flour, baking soda, salt, white sugar, brown sugar, lemon juice and skim milk, this bread is not only delicious but also packed with essential nutrients. The whole wheat flour adds healthy fiber to your diet while the lemon juice helps to reduce phytic acid levels (a substance that can inhibit mineral absorption).

Not only is this recipe easy to follow and make with just a few key ingredients, but it is also incredibly versatile. Whether you serve it alongside soup or use it as the base for an open-faced sandwich, Whole Wheat Irish Soda Bread makes a fantastic addition to any meal.

So why not step out of your comfort zone and try something different? Follow this recipe for Whole Wheat Irish Soda Bread and enjoy a taste of traditional Ireland right in your own home!

Why You’ll Love This Recipe

Whole Wheat Irish Soda Bread
Whole Wheat Irish Soda Bread

Attention all bread lovers! If you are craving a warm, hearty, and delicious loaf that is both easy to make and healthy to devour, then look no further than this Whole Wheat Irish Soda Bread Recipe. With a perfect combination of unbleached all-purpose flour and whole wheat flour, this bread is not only rich in nutrition but also offers a decadent taste and texture.

One of the reasons that you will absolutely adore this recipe is its simplicity. Unlike many other bread recipes, this Whole Wheat Irish Soda Bread requires no yeast, which means less time spent kneading and rising. All you need is a few staple ingredients and a little bit of patience to create an authentic traditional Irish soda bread that is bursting with flavor.

Are you watching your sugar intake? No problem. This recipe only calls for a minimal amount of white sugar while using the goodness of brown sugar to add natural sweetness. Plus, the addition of lemon juice in the milk will give the bread a slight tangy taste that balances out the sugars beautifully.

Those who are health conscious will be pleased to know that this recipe uses whole wheat flour, which is known for its high fiber content and numerous health benefits such as promoting good digestion and reducing inflammation. Moreover, since this bread is made with baking soda instead of yeast, it is much easier for people to digest without upsetting their stomachs.

If the amazing nutritional value of whole wheat isn’t enough to convince you to give this recipe a try, then its versatility certainly will. Whether you like it plain or dressed up with some butter or jam, toasted or untoasted or even transformed into scrumptious little rolls – once you try this bread, there’s no going back. Trust me when I say that one slice won’t be enough!

So why waste your time on bland store-bought bread when you can make a perfect homemade loaf in just one hour? Don’t miss out on indulging in this delightful Whole Wheat Irish Soda Bread that is simple, healthy, and bursting with flavor.

Ingredient List

 A slice of heaven in every bite!
A slice of heaven in every bite!

List of Ingredients:

  • 4 cups of Whole Wheat Flour
  • 2 cups of Unbleached All-Purpose Flour
  • 1 teaspoon of Salt
  • 1 teaspoon of Baking Soda
  • 1 tablespoon of Brown Sugar
  • 2 tablespoons of White Sugar
  • 2 teaspoons of Baking Powder
  • 3 cups of Buttermilk (can use skim milk as a substitute)
  • 1 tablespoon of Lemon Juice


Please make sure to measure the ingredients accurately to get the best results.

The Recipe How-To

 Say goodbye to bland bread and hello to a hearty loaf!
Say goodbye to bland bread and hello to a hearty loaf!

Step 1: Preheat the oven and prepare the ingredients

Preheat your oven to 400°F (200°C) and place a rack in the center. In a large mixing bowl, whisk together 2 cups of unbleached all-purpose flour, 2 cups of whole wheat flour, 1 teaspoon of salt, 1 teaspoon of baking soda, and 1 tablespoon of brown sugar.

Step 2: Mix the liquid ingredients

In a separate bowl, mix together 2 cups of skim milk with 2 tablespoons of lemon juice until well combined. The mixture will curdle slightly. This mixture can substitute for buttermilk if you cannot find it in your local grocery store.

Step 3: Combine the wet and dry ingredients

Make a well in the center of the flour mixture and add in the milk mixture. Mix until just combined. The dough should be sticky and shaggy.

Step 4: Knead the dough

Flour a surface generously and transfer the dough onto it. Gently knead the dough for about a minute until it forms into a smooth ball.

Step 5: Shape the dough

Place the dough on parchment paper on top of a baking sheet. Using a sharp knife or a pastry cutter, score an “X” onto the surface of the bread. This allows steam to escape during baking.

Step 6: Bake

Bake for about 45 to 50 minutes, or until it is golden brown and sounds hollow when tapped on the bottom.

Step 7: Let cool and serve

Allow your whole wheat Irish soda bread to cool for at least an hour before slicing it into pieces. Serve with sweet or savory toppings such as butter, honey, or even smoked salmon.

Enjoy this hearty and wholesome bread as part of a heartwarming meal or simply as a snack.

Substitutions and Variations

 Perfect with butter, jam or cheese!
Perfect with butter, jam or cheese!

If you are looking to switch things up a bit, there are numerous substitutions and variations that you can try with this Whole Wheat Irish Soda Bread Recipe.

Firstly, you can opt for using fresh orange juice instead of fresh lemon juice if you would like to change the flavor profile slightly. Additionally, switching out the skim milk for almond milk or soy milk will not only provide an alternative taste but also a vegan option.

Those who want to reduce the amount of added sugar can use honey or maple syrup as a substitute for the white and brown sugar. Alternatively, you could swap out the white flour for pastry flour for a softer texture.

For those with gluten sensitivities or allergies, substitute all-purpose flour with gluten-free flour (use a 1:1 ratio). Those who do not have whole wheat flour on hand can use regular flour in its place or other whole grain flours like spelt or rye.

Want to embrace your inner baker and experiment with toppings? Roll out the dough into bread rolls and sprinkle some poppy seeds or sesame seeds on top before baking.

Lastly, adding raisins, currants, chopped nuts or pumpkin seeds to the dough mixture will take your Whole Wheat Irish Soda Bread recipe to another level making it more substantial.

Remember when substituting ingredients, keep in mind that it may affect the overall texture and taste of your finished product. It’s essential always to measure accurately and adjust baking times accordingly.

In conclusion, while whole wheat Irish soda bread can hold its own against any meal, these variations are certain to add some diversity and appeal to any dinner table.

Serving and Pairing

 Get ready to fall in love with this wholesome treat!
Get ready to fall in love with this wholesome treat!

Ah, the joys of freshly baked Whole Wheat Irish Soda Bread! Once removed from the oven, its aroma fills my kitchen with memories of good old Irish countryside. The warmth and rustic charm of the bread is inviting, and it’s perfect served on its own or with a topping of your choice.

Personally, I love to pair it with some salted butter and a few drizzles of honey to bring out its sweetened flavor. You can also enjoy it with seasonal jams or fresh fruits for an extra burst of freshness. Or why not try adding thinly sliced cheese or your favorite meats for a delightful sandwich?

Its hearty texture also makes it an ideal candidate for soup or stew pairing. A slice or two of Whole Wheat Irish Soda Bread can add extra depth to any soup or stew dish, making it a staple ingredient in my kitchen.

However, if you prefer things more traditional, you can always go for the Full Irish Breakfast experience with this bread as your centerpiece. Serve your piping hot Whole Wheat Irish Soda Bread alongside sausages, rashers, eggs, and black pudding for a meal so hearty that you’ll feel like you are in a cozy kitchen in Dublin’s Temple Bar.

In short, there is no limit as to how you can serve and pair this delectable bread. It’s truly everyone’s favorite snack at any time of day!

Make-Ahead, Storing and Reheating

 Enjoy a taste of Ireland in the comfort of your home!
Enjoy a taste of Ireland in the comfort of your home!

Making Whole Wheat Irish Soda Bread ahead of time is a great way to save time during busy weekdays. One way to do this is by storing the bread in an airtight container at room temperature for up to three days. This will help to preserve its freshness, taste and texture.

If you plan on keeping it for longer, you can store it in the fridge for up to a week or wrap it tightly in plastic wrap and store it in the freezer for up to three months. When reheating, simply preheat your oven to 350°F (175°C) and place the bread on a baking sheet. Allow it to heat up for about 10-12 minutes or until it’s warm and crispy.

For best results, avoid reheating the bread in the microwave as this can make it soggy and ruin its texture. Additionally, if you want to make this recipe ahead of time, I would recommend making the dough and storing it in the fridge overnight. When ready, take it out of the fridge, form the dough into loaves or rolls, and bake according to the recipe instructions. This method will allow you to have freshly baked Irish Soda Bread with minimal effort on the day of serving.

Overall, Whole Wheat Irish Soda Bread is incredibly versatile and easy-to-make loaf that can be enjoyed on any occasion. So don’t hesitate to give this recipe a try and enjoy its deliciousness any time of day!

Tips for Perfect Results

 This bread smells as good as it tastes!
This bread smells as good as it tastes!

For a perfect Irish soda bread, the dough should be soft and moist enough to hold together but not so wet that it sticks to your fingers. Here are some tips to help you achieve the perfect soda bread:

Firstly, be sure to measure ingredients accurately. Baking is a science and measurements should be precise to prevent any mishaps. When measuring out the flour be sure to sift it first, this results in an even texture for your bread.

Secondly, make a well in the center of your dry ingredients and slowly add your liquid ingredients. Mixing it in gradually will prevent large clumps forming in your dough and overworking the protein in your flour.

Lemon juice helps activate the baking soda for a perfect rise of the bread. So do not skip this ingredient.

As with all bread-baking, ensuring that you knead the dough well will result in a better structure for your loaf. So, when kneading the dough try not to overdo it. Knead just enough so that everything comes together into a cohesive ball of dough but requires minimal effort to get there.

Finally, preheat your oven before baking the bread. The oven should be heated to a high temperature at least 20-30 minutes before baking so that your bread gets a good rise from the get-go.

By following these tips, you’ll be well on your way to creating an authentic Irish soda bread with a perfectly chewy texture!

Bottom Line

In conclusion, this Whole Wheat Irish Soda Bread recipe is a wholesome and nutritious option for all bread lovers out there. Made with whole wheat flour, unbleached all-purpose flour, and a dash of brown sugar, this traditional Irish soda bread recipe packs a punch of taste and health benefits.

By substituting traditional all-purpose flour with whole wheat flour, you’re incorporating more fiber and whole grains into your diet. In addition, by incorporating ingredients like lemon juice, skim milk, and sea salt, we’ve created a tangy yet satisfying flavor profile that will leave your taste buds wanting more.

So whether you’re looking to make bread for weekend brunch or just want to enjoy a delicious treat with your morning coffee, this Whole Wheat Irish Soda Bread recipe is an excellent option to consider. With the flexibility to substitute ingredients and serve it with various toppings and spreads, this bread can be customized to fit anyone’s preferences.

I hope that my detailed instructions and tips have made the process less intimidating for those who are new to baking soda bread. Trust me when I say that with some practice and attention to detail, you’ll be making delicious loaves in no time. So get your aprons on and start baking today!

Whole Wheat Irish Soda Bread

Whole Wheat Irish Soda Bread Recipe

A friend of mine sent me this recipe. It is easy to make and very tasty and nutritious. I visit Ireland every couple of years, and this is much like what we enjoy for breakfast.
Course Side Dish
Cuisine Irish
Keyword < 60 Mins, Breads, Breakfast, European, Healthy, Low Cholesterol, Oven, St. Patrick's Day
Prep Time 10 minutes
Cook Time 40 minutes
Servings 1 loaf
Calories 264.8kcal


  • 4 cups whole wheat flour
  • 2 cups unbleached all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1/2 teaspoon white sugar or 1/2 teaspoon brown sugar
  • 1 cup skim milk
  • 1 teaspoon lemon juice


  • Mix milk and lemon.
  • Combine dry ingredients.
  • Add milk and lemon mixture (buttermilk may be used instead).
  • On floured bread board (I use whole wheat) knead dough for no more than a minute.
  • Shape dough into a circle with a height of about two inches.
  • Place on lightly oiled baking sheet.
  • With (sharp) floured knife, cut an x nearly halfway through the dough.
  • Bake about 40 minutes in 400F degrees degree oven.
  • Dough should sound hollow when tapped with knuckles or handle of spoon.
  • Place loaf on wire rack and let rest at least an hour before slicing.


Serving: 99g | Calories: 264.8kcal | Carbohydrates: 55.5g | Protein: 10.1g | Fat: 1.2g | Saturated Fat: 0.2g | Cholesterol: 0.5mg | Sodium: 375.8mg | Fiber: 6.5g | Sugar: 0.5g

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