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Cottage Cheese and Turkey English Muffin

Cottage Cheese and Turkey English Muffin Recipe

This recipe is from Kraft and made a different, low-carb breakfast. Serve this with fresh fruit on the side for a delicious and quick breakfast for 2.
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Prep Time 5 mins
Cook Time 5 mins
Course Breakfast or Snack
Cuisine American
Calories 217.6 kcal

Ingredients
  

  • 1 English muffin, split and toasted
  • 6 slices shaved smoked turkey breast
  • 2 tomatoes, slices (1/4 inch thick)
  • 1/2 cup low fat cottage cheese
  • pepper
  • 1 teaspoon freeze-dried chopped chives

Instructions
 

  • Top each of the toasted muffin halves with 3 slices shaved turkey breast, 1 tomato slice and 1/4 cup of the cottage cheese.
  • Sprinkle with black pepper to taste and chives. Enjoy.

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Nutrition

Serving: 292gCalories: 217.6kcalCarbohydrates: 20.6gProtein: 28.9gFat: 2.4gSaturated Fat: 1.1gCholesterol: 44.8mgSodium: 1331.1mgFiber: 2.5gSugar: 4.4g
Keyword < 15 Mins, Breakfast, Cheese, Easy, Healthy, Inexpensive, Low Cholesterol, Meat, Poultry
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