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Irish Stew With Colcannon

Irish Stew With Colcannon Recipe

Something inspired by our trip to Dublin. Colcannon is basically just a fancy word for mashed potatoes!
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Prep Time 10 mins
Cook Time 1 hr
Course Main Course
Cuisine Irish
Servings 1 pot
Calories 1061.1 kcal

Ingredients
  

  • 2 lbs cooked corned beef (can be substituted for other cooked beef)
  • 1 large carrot
  • 1 large yellow onion
  • 1 large baking potato
  • 1 cup Guinness stout
  • 4 cups water
  • 2 beef bouillon cubes
  • 1 tablespoon brown sugar

Colcannon

  • 2 large baking potatoes
  • 1 leek (can be substituted for 1 yellow onion)
  • 1/4 cup sour cream
  • 1/4 cup shredded cabbage (cooked)
  • 1 teaspoon mustard seeds
  • 1 teaspoon salt

Instructions
 

  • Cut the cooked beef into cubes, the carrots into slices, and the onion into wedges and set aside.
  • Cut the baking potato into cubes (can leave the peel on if it is a British potato).
  • Put the stout, the water, and the bouillon cubes into a large pot and set the temperature to high.
  • Place the carrots and the potato into the pot and let it boil for 15 minutes, stirring occasionally.
  • Turn the heat down to less than a simmer and add the onion and beef.
  • Add the brown sugar and blend.
  • Cook on low for at least 30 minutes covered, but longer is better as it gives a chance for the flavors to come together.
  • Colcannon:
  • Boil and mash the two potatoes in a medium sized bowl.
  • Cut the leek into small pieces (or the onion) and saute with the cabbage until slightly wilted.
  • Combine the mashed potatoes and the leek/cabbage in the bowl.
  • Add the sour cream and blend everything together.
  • Add mustard seed and salt and mix.
  • Heat in oven or in microwave prior to serving with the stew.
  • For plating - Dish up the stew and put a large spoonful of colcannon in the middle.

Add Your Own Notes

Nutrition

Serving: 1393gCalories: 1061.1kcalCarbohydrates: 62.2gProtein: 48.5gFat: 46.6gSaturated Fat: 16.2gCholesterol: 230.2mgSodium: 3736.8mgFiber: 3.7gSugar: 8.8g
Keyword < 4 Hours, European, Low Cholesterol, Stew
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