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Raisin English Muffins

Raisin English Muffins Recipe

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Prep Time 1 hr
Cook Time 25 mins
Course Breakfast or Snack
Cuisine British
Servings 12 4inch muffins
Calories 171.3 kcal

Ingredients
  

  • 1/4 cup warm water
  • 2 tablespoons yeast
  • 1 teaspoon maple syrup
  • 4 cups whole wheat flour
  • 1 cup water
  • 1 tablespoon safflower oil
  • 1/2 teaspoon salt
  • 1/2 cup raisins
  • 1/2 teaspoon cinnamon
  • cornmeal

Instructions
 

  • Place first 3 ingredients in a large bowl to foam.
  • Stir in remaining ingredients Knead dough 10 minutes on a floured work surface Roll out and cut into a dozen 4" rounds Dust a baking shee with cornmeal, place muffins on sheet.
  • Let rise for 1 hour in a warm place.
  • Bake 350*F for about 25 minutes.

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Nutrition

Serving: 897gCalories: 171.3kcalCarbohydrates: 35gProtein: 6.4gFat: 2gSaturated Fat: 0.2gSodium: 101.1mgFiber: 5.6gSugar: 4.1g
Keyword < 4 Hours, Breads, Breakfast, Healthy, Low Cholesterol, Lunch, Vegan, Weeknight, Yeast
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